About Karin & Lysbyheart
Karin T.
Brath
Karin T. Brath is first and foremost a nature catalyst — awakening the self-sustain potential from within and reminding us of our belonging to something bigger.
As a Forest Therapist and Breathwork facilitator trained in several approaches including Oxygen Advantage®, she blends functional breathing, body awareness, and seasonal cycles with holistic practices that restore balance and vitality.
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Founder of Lysbyheart, Karin’s work is dedicated to facilitating individuals and groups into this awakening. Through guided sessions, retreats by the sea, and nature-rooted explorations, she creates nurturing spaces where people can slow down, reconnect, and grow more attuned to the light within and around them.
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She believes that self-sustain is not about fixing ourselves, but about remembering our innate wholeness — as part of the greater web of life.
Lysbyheart
Lysbyheart is a heartfelt tribute to the quiet, transformative power of love and light. The name was born during one of life’s most tender seasons—when I was pregnant with my daughter. I called her my little Lys. In Danish, Lys means light. In French, it’s the lily—a symbol of purity and renewal. Today it has become a whisper to Love Your Self.
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As she grew inside me, so did a love I had never known—grand, grounding, and radiant. It filled me with clarity, energy, and a sense of purpose that has shaped everything since.
That light, I realized, is in all of us—our vitality, strength, and softness—always present, simply waiting to be nurtured.
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The practice of Lysbyheart is a celebration of that inner light. As it evolves from individuality to oneness.
Rooted in nature, stillness, and seasonal rhythm, the practice offers a gentle invitation to slow down and listen—to your breath, your body, and the voice within.
To step out of performance and return to presence. To reconnect not just for a moment, but in a way that sustains.
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It’s a continuous practice. A path. A soft rebellion against the speed of the world with the purpose to come home to yourself.
Lysbyheart is not something you chase.
It’s something you recall.