top of page

Self-Sustain Devotion

Your monthly nature-rooted online practice for energy, presence and everyday courage.


Together, we take better care of ourselves. Updating our rhythms can feel impossible when life is fast and we feel out of breath but when we do it in community, something shifts.

We remember our strength. We feel supported. We show up. Self-Sustain devotion is for women who are tired, overwhelmed, and deeply courageous.

 

A gentle, grounded system for women who feel tired, overwhelmed, or simply ready for a healthier rhythm.
 

Not an app. Not coaching. A living practice rooted in breath, nature, and authentic togetherness.

It includes :

Branch In Sunlight

4 Weekly Live Sessions

Each week blends two Morning Awakenings and two Evening Restoratives to support both your rise and your rest. Mornings offer breathwork and gentle mobility to ground your day, while evenings guide you to unwind, regulate and soften into deep rest—creating a steady rhythm that helps you feel centred throughout the week.

Wildflowers By River

Community Circle

Every two weeks, we gather for a 60-minute circle limited to 20 women—an intimate space for real connection. Come to pause, speak, listen or simply sit in silence. It’s a moment to return to yourself, witness where you are in life and in the season and feel supported by a community that understands the value of presence.

Pink Wildflowers View

21-Day Devotion Challenge

Each month, you’re invited into a 21-day devotion—long enough for your nervous system to begin releasing old patterns and welcoming new, supportive ones. Every challenge follows the natural rhythm of the season, helping your inner landscape evolve with the outer one. It’s a gentle monthly reset that feels organic and deeply aligned with the cycle you’re living in.

Choose your membership

  • Self-Sustain Devotion

    40€
    Every month
    Your monthly nature rooted online practice for energy, better breathing, presence and everyday courage.
     
  • Self sustain devotion devote 3 months

    100€
    Every 3 months
    Over three cycles, your nervous system learns consistency, your habits take root, and what once felt like effort becomes your new way of being.
     

How You’ll Feel with Self Sustain Devotion:

• More energy — naturally

• A calmer nervous system

• Clarity before the day begins

• A body that feels supported

• A mindset that whispers: “Yes, I can.”

Lysbyheart.

bottom of page